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#guthealth

10 posts · Last used 4h

Dragofix @Dragofix@veganism.social
· 4h ago
Vegan diets have a surprising effect on gut bacteria, study reveals https://www.earth.com/lifestyle/vegan-diets-have-a-surprising-effect-on-gut-bacteria-study-reveals/ #nutrition #plantbased #food #vegan #veganism #health #gut #GutHealth #GoVegan
Vegan diets have a surprising effect on gut bacteria, study reveals
earth.com

Vegan diets have a surprising effect on gut bacteria, study reveals

A study reveals that vegans have less diverse gut bacteria than meat-eaters, despite eating more fiber and showing several healthier metabolic markers.

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Dragofix @Dragofix@veganism.social
· 6d ago
Scientists tested 39 sweeteners and uncovered surprising gut effects https://www.sciencedaily.com/releases/2026/10/261016081103.htm #health #GutHealth #nutrition #sweeteners
Scientists tested 39 sweeteners and uncovered surprising gut effects
sciencedaily.com

Scientists tested 39 sweeteners and uncovered surprising gut effects

Scientists have discovered that many common sweeteners can interfere with gut bacteria, with some combinations involving medications producing surprisingly strong effects. One sweetener mixed with a widely prescribed antidepressant reduced beneficial bacteria and microbial diversity in laboratory experiments, raising new questions about potential effects on gut health and immunity.

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Dragofix @Dragofix@veganism.social
· 2w ago
Scientists discover that eating leafy greens and beans together helps your gut build a powerful health molecule https://www.earth.com/lifestyle/scientists-discover-that-eating-leafy-greens-and-beans-together-helps-your-gut-build-a-powerful-health-molecule/ #nutrition #plantbased #food #health #GutHealth #GoVegan
Scientists discover that eating leafy greens and beans together helps your gut build a powerful health molecule
earth.com

Scientists discover that eating leafy greens and beans together helps your gut build a powerful health molecule

Gut bacteria combine nitrate from leafy greens with plant iron to make molecules that lowered blood pressure and improved blood sugar control.

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Dragofix @Dragofix@veganism.social
· 1mo ago
Could quitting ultra-processed food boost your mental health? https://www.sciencedaily.com/releases/2026/09/260930225448.htm #nutrition #food #health #MentalHealth #GutHealth #BrainHealth
Could quitting ultra-processed food boost your mental health?
sciencedaily.com

Could quitting ultra-processed food boost your mental health?

People with depression who dramatically cut ultra-processed foods experienced notable improvements in their symptoms in a small preliminary study. Researchers suspect healthier eating may benefit the brain partly by reducing gut damage and chronic inflammation.

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Dragofix @Dragofix@veganism.social
· 1mo ago
Pomegranates give gut bacteria the ingredients for a heart-helping compound https://www.earth.com/science/urolithin-a-heart-failure/ #plantbased #food #fruits #pomegranates #gut #GutHealth #heart #HeartHealth #bacteria #GoVegan
Pomegranates give gut bacteria the ingredients for a heart-helping compound
earth.com

Pomegranates give gut bacteria the ingredients for a heart-helping compound

Urolithin A, the compound gut bacteria make from pomegranates, eased heart failure in mice by switching on one spot on one protein.

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FediBoard Wellness @fediboard_wellness@flipboard.social
· 6mo ago
The link between food systems, gut health and neurodegenerative disease | ASU News https://news.asu.edu/20260501-health-and-medicine-link-between-food-systems-gut-health-and-neurodegenerative-disease?utm_source=flipboard&utm_content=Econopass%2Fmagazine%2FFLIPBOARD+EXCHANGE+FEED+%F0%9F%97%9E%EF%B8%8F Experts from across Arizona’s food and health sectors spoke at Arizona State University’s Biodesign Institute on April 30 to discuss how historic and … #health #food #guthealth #neurodegenerative
The link between food systems, gut health and neurodegenerative disease | ASU News
news.asu.edu

The link between food systems, gut health and neurodegenerative disease | ASU News

Experts from across Arizona’s food and health sectors spoke at Arizona State University’s Biodesign Institute on April 30 to discuss how historic and modern food and agriculture systems shape long-term brain health for humans.

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Dragofix @Dragofix@veganism.social
· 6mo ago
Microplastics have been found to interact with the gut microbiome. Here's what health effects they might have https://phys.org/news/2026-04-microplastics-interact-gut-microbiome-health.html #environment #plastic #microplastics #health #gut #GutHealth #microbiome
Microplastics have been found to interact with the gut microbiome. Here's what health effects they might have
phys.org

Microplastics have been found to interact with the gut microbiome. Here's what health effects they might have

Through the air we breathe and the food we eat, we can't help but inhale and ingest tiny bits of plastic every day.

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