#actuallyautistic

281 posts · Last used 23h

RE: https://is.nota.live/@ottercynical/117423403122795625 Struggling music artist 🙏😭 Cashapp: https://cash.app/$mrecon54 Ko-Fi: https://ko-fi.com/ottercynical BandCamp: https://ottercynical.bandcamp.com/ Straw Page: https://theottercynical.straw.page/ @mutualaid@ovo.st @MutualAidBot@mastodon.world @mutualaidboost @mutualaid@a.gup.pe @mutualaid@tags.pub @actuallyautistics@a.gup.pe @actualyautistic@a.gup.pe @actuallyadhd@a.gup.pe @ActuallyADHD@ovo.st @actuallyadhd@fedigroups.social @mutualaidspace@mutualaidspace.org #AuDHD #ADHD #Autistic #ActuallyAutistic #CPTSD #PTSD #Disabled #DisabledArtist #ChronicUnemployment #MutualAid #Poverty #fundraising #begpost
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Hope you're well today. TL;DR is I'm raising $50 today. Grateful for any amount at all. 🙏🥺 ($10/$50) Cashapp: https://cash.app/$mrecon54 Ko-Fi: https://ko-fi.com/ottercynical BandCamp: https://ottercynical.bandcamp.com/ Hi, I'm a painfully neurodivergent and chronically underemployed pan nb, a father to twins, and out of work. Today I'm trying to gather up about $50 for otc medicine and dog food. I'll forever remember and be thankful if you are willing to lend me your support or buy some of my music. I also take gameplay requests (at no cost). Every penny goes directly toward surviving hard times. My handles are below. Pics are of my dog, Biscuit and her handiwork; foot for scale. Thank you for hearing me out. BandCamp: https://ottercynical.bandcamp.com/ Cashapp: https://cash.app/$mrecon54 Ko-Fi: https://ko-fi.com/ottercynical Twitch: https://www.twitch.tv/ottercynical Straw Page: https://theottercynical.straw.page/ @mutualaid@ovo.st @MutualAidBot@mastodon.world @mutualaidboost@bird.makeup @mutualaid@a.gup.pe @mutualaid@tags.pub @actuallyautistic@a.gup.pe @actualyautistic@a.gup.pe @actuallyautistics@neurodifferent.me @actuallyadhd@a.gup.pe @ActuallyADHD@ovo.st @actuallyadhd@fedigroups.social @comrade@mutualaidspace.org #AuDHD #ADHD #Autistic #ActuallyAutistic #CPTSD #PTSD #Disability #Disabled #DisabledArtist #ChronicUnemployment #MutualAidRequest #MutualAid #Poverty #fundraising #begpost
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Hope you're well today. TL;DR is I'm raising $50 today. Grateful for any amount at all. 🙏🥺 ($10/$50) Cashapp: https://cash.app/$mrecon54 Ko-Fi: https://ko-fi.com/ottercynical BandCamp: https://ottercynical.bandcamp.com/ Hi, I'm a painfully neurodivergent and chronically underemployed pan nb, a father to twins, and out of work. Today I'm trying to gather up about $50 for otc medicine and dog food. I'll forever remember and be thankful if you are willing to lend me your support or buy some of my music. I also take gameplay requests (at no cost). Every penny goes directly toward surviving hard times. My handles are below. Pics are of my dog, Biscuit and her handiwork; foot for scale. Thank you for hearing me out. BandCamp: https://ottercynical.bandcamp.com/ Cashapp: https://cash.app/$mrecon54 Ko-Fi: https://ko-fi.com/ottercynical Twitch: https://www.twitch.tv/ottercynical Straw Page: https://theottercynical.straw.page/ @mutualaid@ovo.st @MutualAidBot@mastodon.world @mutualaidboost@bird.makeup @mutualaid@a.gup.pe @mutualaid@tags.pub @actuallyautistic@a.gup.pe @actualyautistic@a.gup.pe @actuallyautistics@neurodifferent.me @actuallyadhd@a.gup.pe @ActuallyADHD@ovo.st @actuallyadhd@fedigroups.social @comrade@mutualaidspace.org #AuDHD #ADHD #Autistic #ActuallyAutistic #CPTSD #PTSD #Disability #Disabled #DisabledArtist #ChronicUnemployment #MutualAidRequest #MutualAid #Poverty #fundraising #begpost
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"Who needs labels anyway?" sounds progressive, but isn't. A 'label' can give people language for their experiences, a basis for organising, and access to a community. The interesting question - I think - isn't whether we have categories or not (we do. Ask any librarian or linguist). It's who gets to make and use the categories... and for what purpose. 💟 #Autism #ActuallyAutistic #ADHD #AuDHD #Neurodivergent #SocialJustice #EpistemicInjustice
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RE: https://is.nota.live/@ottercynical/117406509411299307 Struggling music artist pls hlp 🙏😭 Cashapp: https://cash.app/$mrecon54 Ko-Fi: https://ko-fi.com/ottercynical BandCamp: https://ottercynical.bandcamp.com/ Straw Page: https://theottercynical.straw.page/ @mutualaid@ovo.st @MutualAidBot@mastodon.world @mutualaidboost @mutualaid@a.gup.pe @mutualaid@tags.pub @actuallyautistics@a.gup.pe @actualyautistic@a.gup.pe @actuallyadhd@a.gup.pe @ActuallyADHD@ovo.st @actuallyadhd@fedigroups.social @mutualaidspace@mutualaidspace.org #AuDHD #ADHD #Autistic #ActuallyAutistic #CPTSD #PTSD #Disabled #DisabledArtist #ChronicUnemployment #MutualAid #Poverty #fundraising #begpost
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Hope you're well today. TL;DR is I'm raising $50 today. Grateful for any amount at all. 🙏🥺 ($0/$50) Cashapp: https://cash.app/$mrecon54 Ko-Fi: https://ko-fi.com/ottercynical BandCamp: https://ottercynical.bandcamp.com/ Hi, I'm a painfully neurodivergent and chronically underemployed pan nb, a father to twins, and out of work. Today I'm trying to gather up about $50 for otc medicine and dog food. I'll forever remember and be thankful if you are willing to lend me your support or buy some of my music. I also take gameplay requests (at no cost). Every penny goes directly toward surviving hard times. My handles are below. Pics are of my dog, Biscuit and her handiwork; foot for scale. Thank you for hearing me out. BandCamp: https://ottercynical.bandcamp.com/ Cashapp: https://cash.app/$mrecon54 Ko-Fi: https://ko-fi.com/ottercynical Twitch: https://www.twitch.tv/ottercynical Straw Page: https://theottercynical.straw.page/ @mutualaid@ovo.st @MutualAidBot@mastodon.world @mutualaidboost@bird.makeup @mutualaid@a.gup.pe @mutualaid@tags.pub @actuallyautistic@a.gup.pe @actualyautistic@a.gup.pe @actuallyautistics@neurodifferent.me @actuallyadhd@a.gup.pe @ActuallyADHD@ovo.st @actuallyadhd@fedigroups.social @comrade@mutualaidspace.org #AuDHD #ADHD #Autistic #ActuallyAutistic #CPTSD #PTSD #Disability #Disabled #DisabledArtist #ChronicUnemployment #MutualAidRequest #MutualAid #Poverty #fundraising #begpost
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Hope you're well today. TL;DR is I'm raising $50 today. Grateful for any amount at all. 🙏🥺 ($0/$50) Cashapp: https://cash.app/$mrecon54 Ko-Fi: https://ko-fi.com/ottercynical BandCamp: https://ottercynical.bandcamp.com/ Hi, I'm a painfully neurodivergent and chronically underemployed pan nb, a father to twins, and out of work. Today I'm trying to gather up about $50 for otc medicine and dog food. I'll forever remember and be thankful if you are willing to lend me your support or buy some of my music. I also take gameplay requests (at no cost). Every penny goes directly toward surviving hard times. My handles are below. Pics are of my dog, Biscuit and her handiwork; foot for scale. Thank you for hearing me out. BandCamp: https://ottercynical.bandcamp.com/ Cashapp: https://cash.app/$mrecon54 Ko-Fi: https://ko-fi.com/ottercynical Twitch: https://www.twitch.tv/ottercynical Straw Page: https://theottercynical.straw.page/ @mutualaid@ovo.st @MutualAidBot@mastodon.world @mutualaidboost@bird.makeup @mutualaid@a.gup.pe @mutualaid@tags.pub @actuallyautistic@a.gup.pe @actualyautistic@a.gup.pe @actuallyautistics@neurodifferent.me @actuallyadhd@a.gup.pe @ActuallyADHD@ovo.st @actuallyadhd@fedigroups.social @comrade@mutualaidspace.org #AuDHD #ADHD #Autistic #ActuallyAutistic #CPTSD #PTSD #Disability #Disabled #DisabledArtist #ChronicUnemployment #MutualAidRequest #MutualAid #Poverty #fundraising #begpost
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Hope you're well today. TL;DR is I'm raising money for tummy medicine and dog food. Grateful for any amount (only if you can spare it). 🙏🥺 ($0/$50) Cashapp: https://cash.app/$mrecon54 Ko-Fi: https://ko-fi.com/ottercynical BandCamp: https://ottercynical.bandcamp.com/ Hi, I'm a painfully neurodivergent and chronically underemployed pan nb, a father to twins, and between jobs. Today I'm trying to gather up about $50 for medicine and dog food. I'll forever remember and be thankful if you are willing to lend me your support or buy some of my music. I also take gameplay requests (at no cost). Every penny goes directly toward surviving hard times. My handles are below. Pics are of my dog, Biscuit and her handiwork; foot for scale. Thank you for hearing me out. BandCamp: https://ottercynical.bandcamp.com/ Cashapp: https://cash.app/$mrecon54 Ko-Fi: https://ko-fi.com/ottercynical Twitch: https://www.twitch.tv/ottercynical Straw Page: https://theottercynical.straw.page/ @mutualaid@ovo.st @MutualAidBot@mastodon.world @mutualaidboost@bird.makeup @mutualaid@a.gup.pe @mutualaid@tags.pub @actuallyautistic@a.gup.pe @actualyautistic@a.gup.pe @actuallyautistics@neurodifferent.me @actuallyadhd@a.gup.pe @ActuallyADHD@ovo.st @actuallyadhd@fedigroups.social @comrade@mutualaidspace.org #AuDHD #ADHD #Autistic #ActuallyAutistic #CPTSD #PTSD #Disability #Disabled #DisabledArtist #ChronicUnemployment #MutualAidRequest #MutualAid #Poverty #fundraising #begpost
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RE: https://is.nota.live/@ottercynical/117394528687456160 Struggling artist pls hlp 🙏😭 Cashapp: https://cash.app/$mrecon54 Ko-Fi: https://ko-fi.com/ottercynical BandCamp: https://ottercynical.bandcamp.com/ Straw Page: https://theottercynical.straw.page/ @mutualaid@ovo.st @MutualAidBot @mutualaidboost @mutualaid@a.gup.pe @mutualaid@tags.pub @actuallyautistics @actualyautistic @actuallyadhd@a.gup.pe @ActuallyADHD@ovo.st @actuallyadhd@fedigroups.social #AuDHD #ADHD #Autistic #ActuallyAutistic #CPTSD #PTSD #Disabled #DisabledArtist #ChronicUnemployment #MutualAid #Poverty #fundraising #begpost
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Hope you're well today. TL;DR is I'm raising money for tummy medicine and dog food. Grateful for any amount (only if you can spare it). 🙏🥺 ($0/$50) Cashapp: https://cash.app/$mrecon54 Ko-Fi: https://ko-fi.com/ottercynical BandCamp: https://ottercynical.bandcamp.com/ Hi, I'm a painfully neurodivergent and chronically underemployed pan nb, a father to twins, and between jobs. Today I'm trying to gather up about $50 for medicine and dog food. I'll forever remember and be thankful if you are willing to lend me your support or buy some of my music. I also take gameplay requests (at no cost). Every penny goes directly toward surviving hard times. My handles are below. Pics are of my dog, Biscuit and her handiwork; foot for scale. Thank you for hearing me out. BandCamp: https://ottercynical.bandcamp.com/ Cashapp: https://cash.app/$mrecon54 Ko-Fi: https://ko-fi.com/ottercynical Twitch: https://www.twitch.tv/ottercynical Straw Page: https://theottercynical.straw.page/ @mutualaid@ovo.st @MutualAidBot@mastodon.world @mutualaidboost@bird.makeup @mutualaid@a.gup.pe @mutualaid@tags.pub @actuallyautistic@a.gup.pe @actualyautistic@a.gup.pe @actuallyautistics@neurodifferent.me @actuallyadhd@a.gup.pe @ActuallyADHD@ovo.st @actuallyadhd@fedigroups.social #AuDHD #ADHD #Autistic #ActuallyAutistic #CPTSD #PTSD #Disability #Disabled #DisabledArtist #ChronicUnemployment #MutualAidRequest #MutualAid #Poverty #fundraising #begpost
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Hope you're well today. TL;DR is I'm raising money for tummy medicine and dog food. Grateful for any amount (only if you can spare it). 🙏🥺 ($0/$50) Cashapp: https://cash.app/$mrecon54 Ko-Fi: https://ko-fi.com/ottercynical BandCamp: https://ottercynical.bandcamp.com/ Hi, I'm a painfully neurodivergent and chronically underemployed pan nb, a father to twins, and between jobs. Today I'm trying to gather up about $50 for medicine and dog food. I'll forever remember and be thankful if you are willing to lend me your support or buy some of my music. I also take gameplay requests (at no cost). Every penny goes directly toward surviving hard times. My handles are below. Pics are of my dog, Biscuit and her handiwork; foot for scale. Thank you for hearing me out. BandCamp: https://ottercynical.bandcamp.com/ Cashapp: https://cash.app/$mrecon54 Ko-Fi: https://ko-fi.com/ottercynical Twitch: https://www.twitch.tv/ottercynical Straw Page: https://theottercynical.straw.page/ @mutualaid@ovo.st @MutualAidBot@mastodon.world @mutualaidboost@bird.makeup @mutualaid@a.gup.pe @mutualaid@tags.pub @actuallyautistic@a.gup.pe @actualyautistic@a.gup.pe @actuallyautistics@neurodifferent.me @actuallyadhd@a.gup.pe @ActuallyADHD@ovo.st @actuallyadhd@fedigroups.social #AuDHD #ADHD #Autistic #ActuallyAutistic #CPTSD #PTSD #Disability #Disabled #DisabledArtist #ChronicUnemployment #MutualAidRequest #MutualAid #Poverty #fundraising #begpost
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RE: https://is.nota.live/@ottercynical/117391088349559712 Struggling artist pls hlp 🙏😭 Cashapp: https:// cash.app/$mrecon54 Ko-Fi: https:// ko-fi.com/ottercynical BandCamp: https:// ottercynical.bandcamp.com/ Straw Page: https:// theottercynical.straw.page/ @mutualaid@ovo.st @MutualAidBot @mutualaidboost @mutualaid@a.gup.pe @mutualaid@tags.pub @actuallyautistics@a.gup.pe @actualyautistic@a.gup.pe @actuallyadhd@a.gup.pe @ActuallyADHD@ovo.st @actuallyadhd@fedigroups.social #AuDHD #ADHD #Autistic #ActuallyAutistic #CPTSD #PTSD #Disabled #DisabledArtist #ChronicUnemployment #MutualAid #Poverty #fundraising #begpost
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Hope you're well today. TL;DR is I'm raising money for tummy medicine and dog food. Grateful for any amount (only if you can spare it). 🙏🥺 ($0/$50) Cashapp: https://cash.app/$mrecon54 Ko-Fi: https://ko-fi.com/ottercynical BandCamp: https://ottercynical.bandcamp.com/ Hi, I'm a painfully neurodivergent and chronically underemployed pan nb, a father to twins, and between jobs. Today I'm trying to gather up about $50 for medicine and dog food. I'll forever remember and be thankful if you are willing to lend me your support or buy some of my music. I also take gameplay requests (at no cost). Every penny goes directly toward surviving hard times. My handles are below. Pics are of my dog, Biscuit and her handiwork; foot for scale. Thank you for hearing me out. BandCamp: https://ottercynical.bandcamp.com/ Cashapp: https://cash.app/$mrecon54 Ko-Fi: https://ko-fi.com/ottercynical Twitch: https://www.twitch.tv/ottercynical Straw Page: https://theottercynical.straw.page/ @mutualaid@ovo.st @MutualAidBot@mastodon.world @mutualaidboost@bird.makeup @mutualaid@a.gup.pe @mutualaid@tags.pub @actuallyautistic@a.gup.pe @actualyautistic@a.gup.pe @actuallyautistics@neurodifferent.me @actuallyadhd@a.gup.pe @ActuallyADHD@ovo.st @actuallyadhd@fedigroups.social #AuDHD #ADHD #Autistic #ActuallyAutistic #CPTSD #PTSD #Disability #Disabled #DisabledArtist #ChronicUnemployment #MutualAidRequest #MutualAid #Poverty #fundraising #begpost
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Hope you're well today. TL;DR is I'm raising money for tummy medicine and dog food. Grateful for any amount (only if you can spare it). 🙏🥺 ($0/$50) Cashapp: https://cash.app/$mrecon54 Ko-Fi: https://ko-fi.com/ottercynical BandCamp: https://ottercynical.bandcamp.com/ Hi, I'm a painfully neurodivergent and chronically underemployed pan nb, a father to twins, and between jobs. Today I'm trying to gather up about $50 for medicine and dog food. I'll forever remember and be thankful if you are willing to lend me your support or buy some of my music. I also take gameplay requests (at no cost). Every penny goes directly toward surviving hard times. My handles are below. Pics are of my dog, Biscuit and her handiwork; foot for scale. Thank you for hearing me out. BandCamp: https://ottercynical.bandcamp.com/ Cashapp: https://cash.app/$mrecon54 Ko-Fi: https://ko-fi.com/ottercynical Twitch: https://www.twitch.tv/ottercynical Straw Page: https://theottercynical.straw.page/ @mutualaid@ovo.st @MutualAidBot@mastodon.world @mutualaidboost@bird.makeup @mutualaid@a.gup.pe @mutualaid@tags.pub @actuallyautistic@a.gup.pe @actualyautistic@a.gup.pe @actuallyautistics@neurodifferent.me @actuallyadhd@a.gup.pe @ActuallyADHD@ovo.st @actuallyadhd@fedigroups.social #AuDHD #ADHD #Autistic #ActuallyAutistic #CPTSD #PTSD #Disability #Disabled #DisabledArtist #ChronicUnemployment #MutualAidRequest #MutualAid #Poverty #fundraising #begpost
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Hey friends and neighbors! I didn't want to do this, but the cat scratch I just got in my forearm has prompted me to ask for some help. :blobcateyes: I am trying to raise $65 for my cat's medicine in a safer-to-administer form, for the next 5 weeks. my paypal: https://paypal.me/tmvshek my venmo: @onychamaze my ko-fi: https://ko-fi.com/erosdiscordia My cat Machendra just had a dental surgery, and is now going to be taking small amounts of prednisolone daily for 2 months. I spent basically my last money for now, buying the oral liquid that the vet said would be accepted if I mixed it in a treat. HA! Mac is impossible to administer oral meds to. I just tried for the third time, and I know all the kitty-holding techniques. It's hopeless, he gets violent. I don't want him to feel stressed and miserable everyday. I called the pharmacy and they said they could make a transdemal gel I could put in his ears instead, for $65. I don't have that money, I just put everything into helping my housemate prep for her trans bottom surgery (she left for the appointment in Charlottesville today!). Can anyone help me with this $65 please? He can't skip a dose. It gets delivered right to the house in a couple days. 🙏 ANYTHING would be appreciated by me and the cat. Boosts are welcome as well. Thank you! 💜 #mutualAid #transMutualAid #crowdfund #transCrowdfund #actuallyautistic #adhd #cats #catsofMastodon #blackcat@mutualaid@fedigroups.social@mutualaid@ovo.st
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I was and still am a "picky" eater. Everything plain, except for BBQ and cheese sauce. I've never eaten ketchup, mustard, or any of the condiments and sauces most people like, aside from when my order was wrong and I didn't check before I bit into my sandwich. Lesson learned. One day, it hit me that it's probably unusual to have eaten like that for 40 years. I'd never thought much about it until after I was diagnosed. #Autism #Adhd #Audhd #ActuallyAutistic
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It still frustrates the Hell out of me that medical descriptions of autism rarely mention sensory issues. They seem to only focus on outward appearance and behavior—how it affects everyone else, not how it affects us. On a daily basis, the sensory issues are a bigger concern than anything else, but that rarely gets mentioned. It's so buried that many people don't even know that it is part of autism. That's probably why, to this day, people still only self realize very late in life. #PetPeeve #ActuallyAutistic
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RE: https://is.nota.live/@ottercynical/117344161661017580 Starving music artist please help 😭 $mrecon54 https://ottercynical.bandcamp.com/ https://ko-fi.com/ottercynical @mutualaid@ovo.st @MutualAidBot @mutualaidboost @mutualaid@a.gup.pe @mutualaid@tags.pub @actuallyautistic @actualyautistic @actuallyautistics @actuallyadhd@a.gup.pe @ActuallyADHD@ovo.st @actuallyadhd@fedigroups.social #AuDHD #ADHD #Autistic #ActuallyAutistic #CPTSD #PTSD #Disability #Disabled #DisabledArtist #ChronicUnemployment #MutualAidRequest #MutualAid #Poverty #fundraising #begpost
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Hope you're well today. TL;DR is I'm trying to raise $50. You can support me on Bandcamp, Ko-Fi, or Cashapp. 🙏😭 BandCamp: https://ottercynical.bandcamp.com/ Cashapp: $mrecon54 Ko-Fi: https://ko-fi.com/ottercynical I'm a painfully neurodivergent and chronically underemployed pan nb, a father to twins, and trying to get on my feet. Today I'm trying to gather up about $50. I'll forever remember and be thankful if you are willing to lend me your support. I also take gameplay requests (at no cost). Every penny goes directly toward surviving. My handles are below. Pic is my dog, Biscuit. Thank you for hearing me out. BandCamp: https://ottercynical.bandcamp.com/ Cashapp: $mrecon54 Ko-Fi: https://ko-fi.com/ottercynical Twitch: https://www.twitch.tv/ottercynical Straw Page: https://theottercynical.straw.page/ @mutualaid@ovo.st @MutualAidBot@mastodon.world @mutualaidboost@bird.makeup @mutualaid@a.gup.pe @mutualaid@tags.pub @actuallyautistic@a.gup.pe @actualyautistic@a.gup.pe @actuallyautistics@neurodifferent.me @actuallyadhd@a.gup.pe @ActuallyADHD@ovo.st @actuallyadhd@fedigroups.social #AuDHD #ADHD #Autistic #ActuallyAutistic #CPTSD #PTSD #Disability #Disabled #DisabledArtist #ChronicUnemployment #MutualAidRequest #MutualAid #Poverty #fundraising #begpost
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Hope you're well today. TL;DR is I'm trying to raise $50. You can support me on Bandcamp, Ko-Fi, or Cashapp. 🙏😭 BandCamp: https://ottercynical.bandcamp.com/ Cashapp: $mrecon54 Ko-Fi: https://ko-fi.com/ottercynical I'm a painfully neurodivergent and chronically underemployed pan nb, a father to twins, and trying to get on my feet. Today I'm trying to gather up about $50. I'll forever remember and be thankful if you are willing to lend me your support. I also take gameplay requests (at no cost). Every penny goes directly toward surviving. My handles are below. Pic is my dog, Biscuit. Thank you for hearing me out. BandCamp: https://ottercynical.bandcamp.com/ Cashapp: $mrecon54 Ko-Fi: https://ko-fi.com/ottercynical Twitch: https://www.twitch.tv/ottercynical Straw Page: https://theottercynical.straw.page/ @mutualaid@ovo.st @MutualAidBot@mastodon.world @mutualaidboost@bird.makeup @mutualaid@a.gup.pe @mutualaid@tags.pub @actuallyautistic@a.gup.pe @actualyautistic@a.gup.pe @actuallyautistics@neurodifferent.me @actuallyadhd@a.gup.pe @ActuallyADHD@ovo.st @actuallyadhd@fedigroups.social #AuDHD #ADHD #Autistic #ActuallyAutistic #CPTSD #PTSD #Disability #Disabled #DisabledArtist #ChronicUnemployment #MutualAidRequest #MutualAid #Poverty #fundraising #begpost
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Es ist Samstag und irgendwelcher Baulärm bei den direkten Nachbarn. Ist normal hier im Ort. Dummerweise stresst mich das so, dass ich schier einfriere. Ich bin also „festgeklebt“, wo auch immer ich gerade bin. Das kann locker mal ne Stunde dauern. #wasihrnichtseht #actuallyautistic
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This is quite a sensible and measured article about using using self talk to regulate difficult emotions. "In other words, the simple act of naming an emotion, rather than trying to think your way around it or push it away, appears to be associated with a calmer amygdala response." "... how people frame their internal dialogue, specifically, whether they use first-person language (“I feel anxious”) or shift to using their own name or “you” (“Kate, you’re feeling anxious right now”). This shift is known as distanced self-talk, " " distanced self-talk appears to support emotion regulation through a different pathway than effortful cognitive control, which may be part of why it can feel easier to access under stress than trying to consciously reason yourself out of a feeling." https://www.katebartlett.com.au/articles/self-talk-nervous-system #ActuallyAutistic #Anxiety
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