✅ Monday sessions: Strength + Run 75 min strength training and a 5K treadmill run afterwards. Strength exercises still progressing… although the session-to-session weight increments gets smaller and smaller. 🏋️ https://strava.app.link/CrOdtLqDy7b 🏃🏻‍♂️ https://strava.app.link/DSdUhRwDy7b #strengthtraining #running